EIGHT CUPS OF TEA A DAY CAN BOOST LONGEVITY
Drinking eight cups of tea daily might sound a bit too much for some people, but health experts say the intake can help fight heart disease, improve brain power and also boost longevity.
Independent dietician Dr Carrie Ruxton''s research on caffeine at King''s College, London, saw her review 47 published studies to reach the conclusion that caffeinated drinks such as tea, coffee and cocoa have positive effects on mental function, increasing alertness, feelings of well-being and short-term memory.
Previous studies have already linked the drink's healthy antioxidant properties and high flavonoid content to preventing heart disease and cutting the risk of some cancers.
Dr Ruxton has supported earlier reports by claiming that an optimal intake of 400mg of caffeine a day leads to "key benefits in terms of mental function and heart health."
She assessed three studies, accounting for almost 90,000 patients, to find that drinking four cups of tea or coffee a day reduced chances of cardiovascular disease.
She referred to another study of 26,500 middle-aged smokers, which hinted that men who ingested more than two cups of tea a day pulled down the probability of getting a stroke by 20 per cent.
Dr Ruxton insisted that she aimed to "debunk" false beliefs surrounding caffeine.
Moreover, she asserted that people who avoid drinking tea might be doing more harm than good.
"People who cut out caffeinated drinks may miss out on the potential health benefits of the compounds they contain," the 'Daily Express' quoted her as saying.
She further suggested that there was "no need" for parents to stop children from drinking tea and coffee. In fact, she claimed it was better than juice in some regards.
Also, Dr Catherine Hood, of the Tea Advisory Panel, agreed to Dr Ruxton's claims.
She said: "Caffeinated drinks have been unfairly demonized. Black tea, in particular, contains polyphenols, which are natural plant antioxidants. These have beneficial effects on many biochemical processes in the body because they protect cells against harmful free radicals."
"Flavonoids are thought to be especially useful, with a number of studies reporting a link between them and lower risk of heart attack," she further added.
UNTREATED RAINWATER IS HEALTHY
Drinking untreated rainwater is safe for your health, according to an Australian study.
Researchers from Melbourne's Monash University looked at 300 homes that used rainwater collected in water tanks as their primary drinking source in what they described as a "world first" study that comes amid growing criticism of bottled water.
All of the homes were given a bench top filter and told it would remove any potential gastroenteritis causing organisms from their water, but half of the devices did not contain filters.
Families recorded their health over a year and the researchers found that the rate of gastro cases recorded by these two groups were very similar and also matched the broader community who drank treated tap water.
US SURGEON SPEAKS OUT – ALLAYS FEARS OVER SWINE FLU
An eminent US neurosurgeon has lambasted World Health Organization for scaring people by terming swine flu a "pandemic". "A group of scientists and vaccine manufacturers were doing all they could to fuel the fear and they were quietly making deals with WHO to be among the companies selected to manufacture the pandemic vaccine for the world.
Being anointed by WHO would guarantee tens of billions of dollars of profit," said Dr Russelle Blaylock, neurosurgeon, researcher and educationist.
According to Dr Blaylock, swine flu was not as dangerous as common flu. Quoting from studies conducted by the Centre for Disease Control and Prevention, National Institutes of Health, National Institutes of Allergy and Infectious Diseases, and the respected New England Journal of Medicine, Dr Blaylock has pointed out that H1N1 virus is neither dangerous nor contagious.
"The H1N1 virus is no more pathogenic than the ordinary seasonal flu. It is no way matched the pathogenicity of the 1917-1918 H1N1 viruses. It also did not infect other tissues or brain," writes Dr Blaylock in an e-mail message to his peers and colleagues.
He said an unpublished study by the US Department of Health's CDC has found that swine flu has very low communicability. "A study in New York State proves that only 6.9 per cent of the population had contracted the virus from others." This is far below the 50 per cent predicted by the President's Council of Advisors on science and Technology. In fact, the death rate due to H1N1 was much below the usual seasonal flu death rate, especially in New Zealand.
Dr Blaylock has blamed the media, doctors and Parma companies for blowing out of proportion the deaths attributed to swine flu. "Surveys and studies have proved that all deaths attributed to swine flu were caused by underlying health problems before the infection. He said it was those who were affected with obesity and asthma who lost their lives.
"The US studies have proved that vaccinating pregnant women resulted in babies with more health problems," said Dr Blaylock.
The rRT-PCR test for diagnosing swine flu was devised by the pharma company that holds the rights for selling the much publicized drug Tamiflu and Relenza all over the world. Neither the test nor the drugs have had the mandatory human studies before being let loose on the gullible public!



